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Ergonomics

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Basic Health and Safety Training

Module 5	Ergonomics & Back Injuries	-
Lesson 1	Ergonomics
Lesson 2	How Injuries Develop in the Body?
Lesson 3	How Cumulative Trauma Injuries Develop – In the Back
Lesson 4	What Are musculoskeletal disorders (MSDs)?
Lesson 5	What are the Risk Factors for MSDs?
Lesson 6	What Are the Signs and Symptoms of MSDs?
Lesson 7	What Should You Do if You Experience MSD Symptoms?
Lesson 8	Make Your Tasks Easier on Your Body (Lift, Lower, Fill, or Empty Containers)
Lesson 9	Make Your Tasks Easier on Your Body (Cleaning Posture)
Lesson 10	Make Your Work Easier on Your Body (Moving Containers)
Lesson 11	Make Your Work Easier on Your Body (Lifting from the Ground)
Lesson 12	Make Your Work Easier on Your Body (Pouring & Filling)
Lesson 13	Knowledge Assessment